23/03/26

What an amazing weekend of running for the fab dee runners

Mostar half marathon

First up we had Neil Martin taking on the Mostar half marathon in Bosnia with an awesome time of 2:11:37. Well done Neil.  Amazing running tourism in the sunshine.

Portadown

On the Sunday we had an enormous club turn out of 24 dee runners on a mini break to Portadown tackling the 10K/half marathon course.

 9 Dee runners took on the 10K and all did amazing with many getting new personal bests. Congratulations!

NameAge CatFinishChip Time
Lynn, RachelOpen01:01:3601:00:59
Moore, ClaireOpen01:02:2501:01:48
Nixon, SarahOpen01:03:4501:03:08
Campbell, GemmaF4001:06:1801:05:43
Rolston, ShelleyF4001:06:4901:06:14
Mcbride, ClaireF4501:07:0201:06:25
Burns, AmyOpen01:07:1001:06:35
Wilson, AndreaF4501:09:5301:09:16
Finlay, DianeF6001:09:5301:09:16

15 dee runners took on the challenge of the half marathon. Again, amazing running by everyone in the club giving their heart and souls into it with personal bests galore.

NameAge CatFinishChip Time
Hind, ThomasOpen01:35:0401:34:36
Robinson, WillM4501:35:4501:35:17
Martin, PaulM5001:46:1001:45:24
Kane, KadyF4001:46:1501:45:45
Mcqueen, AlastairOpen01:58:2101:57:52
Galt, JoannaF4502:00:1701:58:55
Lemon, FionaF4502:00:1901:58:58
Gunning, AliF4002:00:1901:58:58
Getty, LewisOpen02:02:1902:00:58
Finlay, MarkM6002:05:1402:03:53
Hamilton, JillOpen02:05:1402:03:54
Rolston, GaryM5002:11:4102:10:21
Rolston, CaraF4502:11:4102:10:21
gillam, JoanneF5502:20:1702:18:29
McCreadie, DavidM4002:31:0902:29:51

All dee members enjoyed the beautiful Portadown medal and the lovely burgundy zip up tops were a massive hit too! Back into Donaghadee for a quick change and was out to Grace Neils for a well-deserved and celebrated drinks as a united club.

Park Run

Well-done to 4 dee runners who were all running at Bangor Park run this Saturday 21st March.

Park RunnerLocationTime
Gary RolstonBangor23:11
Nigel BartonBangor31:35
Jonathan GonzalezBangor33:02
Gillian ShorterBangor40:25

Training

This week’s training will be

DateCoachTrainingMeeting point
25th March 2026AnnaOut and Back SessionSlipway

Don’t forget our social runs take place on a Monday at 6pm meeting at the slipway, running a very steady and slow pace of a 5k loop around the Dee. (Always check the group chat first to double check it is on).  Also, our Strength and Conditioning class runs every Tuesday night 6.15-7pm at glow up gym in Bangor. Everyone is most welcome.

Future races the club have entered

DateOncoming racesSigned up Runners
MARCH  
29/03/2026Omagh Half Marathon 
   
APRIL  
   
11/04/2026Larne AC 10 Miler 
12/04/2026Belfast zoo 5K 
16/04/2026Hill and Dale Castlewellan 
26/04/2026London MarathonAnna Savage
   
MAY  
   
03/05/2026Belfast Marathon Kady Kane
03/05/2026Belfast Relay teams 
03/05/2026Dublin Half Marathon 
08/05/2026Run the Runways 5K/10K Rachel Lynn, Shelley Rolston
16/05/2026The Coast 10K/Half Marathon 
23/05/2026Ballyclaire May Fair 5K/10K 
   
JUNE  
   
19/06/2026Comber 10KGary Rolston, Claire McBride, Tom Hind, Dave McCready, Andy Payne
21/06/2026  Ironman 70.3 Westfriesland (Holland) Joanne Gillam
21/06/2026Women’s only Belfast 10K Shelley Rolston
26/06/2026Ards Half Marathon 
   
JULY  
        17/07/2026 Sea to Sky 10K Amy Burns
22/07/2026Donaghadee 5KEveryone where possible to help Marshall
29/07/2026Club 5K run for medalEveryone

Rachel Lynn

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