Dee Runners

Races

Great busy weekend for the Dee Runners team!

First up on Friday was the Heath Graham Ards 5 mile with fantastic efforts from all our 7 Dee runners taking part.🩵

Dee Runner	Chip Time
Will Robinson	33:10
Gary Rolston	38:41
Mark Finlay	41:46
Neil Martin	42:42
Lewis Getty	43:56
Cara Rolston	44:24
Peter Kelly	48:17

Then on Sunday we had the beautiful Lagan side 10k race with another 10 Dee members taking part. Amazing running from all. A special mention goes to Cara, Lewis, Neil and Peter who took part in both races over the weekend. What machines!! 🩵🔥💪

Dee Runner	Chip Time
Paul Martin	45:10
Rachel Stewart	48:39
Anna Savage	49:09
Kady Kane	49:28
Lewis Getty	54:21
Cara Rolston	54:21
Lynsey Monteith	1:00:00
David McCreadie	1:00:12
Peter Kelly	1:00:37
Neil Martin	1:01:19

Park Run

The Dee runners where busy volunteering at Crawfordsburn Park run this weekend. Massive thanks for everyone involved and giving up their time on a Saturday morning. Well done to Anna for getting all her walkers new PB’s as well.🥳

Training

Date	Time	Coach	Training	Meeting point
7th Sept	6pm	n/a	Monday relaxed 5K social	Slipway
9th Sept	6.25pm	Anna	400m Repeats	Commons

Strength and Conditioning Class

Date	Time	Location	Cost
Monday 7th September	7.10 – 8.00pm	Infinity Gym, Bangor	£5 or £3 for members

Future Races the club has entered

Date	Oncoming races	Signed up Runners
SEPTEMBER
09/09/2026	Great North Run Half Marathon	Fiona and Ali
13/09/2026	Abi’s butterfly breeze 5k/10k
20/09/2026	Belfast Half Marathon	Andy Payne, Andrea Wilson, Tom Hind, Rachel Stewart, Alastair McQueen, Amy Burns, Peter Kelly, Jill Hamilton, Lynsey Monteith
27/09/2026	Bangor Seaton 10K	Lots
OCTOBER
04/10/2026	Groomsport 10K	Rachel Lynn, Peter Kelly, Gemma Campbell, Mike B, Olivia Seymour, Andy Payne, Jo Galt, Kady Kane
04/10/2026	Titanic 10k?	Paul Martin, Alastair McQueen
17/10/2026	Gr8 Dundrum Run
18/10/2026	Amsterdam Marathon	Ali and Kady
25/10/2026	Dublin Marathon

Rachel Lynn